Due to the fact that they have bills to pay, responsibilities to fulfil for their families as well as dreams that they want to accomplish before they reach the golden years of their life when it is finally time to retire and enjoy their old age, people are so busy with their different duties and responsibilities in their chosen careers. But they should never forget to set aside some time from their busy schedules to work out regularly and get the exercise that they need to remain fit, strong and in excellent shape so that they can give their best shot each and every day in and out of the workplace as well as avoid succumbing to different types of deadly diseases and serious medical conditions. After all, there is no sense in reaching the top of their respective fields of expertise if they are always sitting on the side lines, saddled to the hospital bed and too unhealthy to enjoy the fruits of all their hard work and efforts through the years with their friends and family.
And that is why instead of sitting on the couch all day long, drinking countless pints of beer and wolfing down dangerous amounts of unhealthy snacks and fast food that are loaded with empty calories, saturated fat and preservatives, they should get up on their feet and live a more active lifestyle or else they will surely suffer the dire consequences of their inaction. While some people love to lift weights and pump iron in the fitness centre with their personal trainer with the other gym rats so that they can see massive gains in just a few months, there are natural-born competitors and athletes who love to play different kinds of sports like basketball, table tennis, badminton, football and soccer to see if they have what it takes to win over their opponents. And then there are those who enjoy the grace and intricate complexity of every ballet body workout because they want to strengthen their core, tone their muscles, improve their flexibility and calibrate their centre of balance without bulking up too much because they still want to retain their slim and slender figure. But if ignorant people think that ballet workout in Singapore is a piece of cake or a walk in the park because all they do is spin and jump around in tights and tutus, they are in for a big surprise because it takes a lot of discipline, hard work, patience and commitment to join the cream of the crop. And that is the reason why ballet dancers need to stay resilient due to the fact that there are times when they fall short, commit mistakes and experience failure but they should never give up because they will surely learn and improve with each passing day as long as they pick themselves up from the canvass and try again. And whenever they attend a ballet class in Singapore and stand in front of the mirror with their instructors and classmates, they should always give their best as if they were already performing on stage because they will never reach the height of success if they are always half-hearted in every little thing that they do. Finally, instead of simply going through the motions without any happiness because they have lost their passion, they should try to have some fun in class as they enjoy their routines, strive for excellence with every move and dance as if it was their last day here on earth.
0 Comments
Singaporeans are becoming more health conscious nowadays. A lot of people were enrolling in gym memberships or joining weekly fun run to break a sweat. But sometimes, working out on your own may not be enough to reach your fitness goals. That is why some people are starting to hire a personal trainer.
There are a lot of benefits when hiring a personal trainer at home in Singapore. Not only will they allow you to work out on your own pace and help you save time at the public gym, but they can also give you other advantages as well. Here are just some of the things that a personal trainer can give you.
You can also set your own fitness program with the helped of the highly skilled trainers who has their own specializations. For example, a female personal trainer in Singapore who is known for her expertise with pre- and post-natal workouts will be an ideal personal trainer for women who just gave birth.
With all these advantages about having a personal trainer, it would not be a surprise to see a rise in the demand for these professionals in the near future. My former boss decided to part ways with our company to pursue her passion and open a shop to showcase her skills in baking. So when she invited me to attend the inauguration of her bakeshop, I decided to call several florists in Singapore to look for the best opening gift for her new business.
Since it was the first time that she will venture in her own business, I decide to find the perfect grand opening flowers in Singapore to wish her good luck. I asked for recommendations from some of my friends who know where to buy grand opening flower arrangements located near the vicinity of the new cake shop. But I realized that I have no time to go to an actual flower shop to select the kind of flowers and they type of arrangement that I would want to give my former boss because I have a lot of workload in the office. Fortunately, there is an online floral shop that can customize and deliver a flower arrangement that could suit the occasion. Since my ex-boss loves anything dainty and feminine, I decided to tell the florist to do a grand opening floral arrangement using pink flowers. I also asked them to include pretty carnation heads because of its soft pink colour, pink eustoma flowers to symbolize joy and contentment, white hydrangeas to symbolize purity, grace, and abundance, eucalyptus leaf for a pop of green colour and to dispel negative energy in the new business, as well as pink stargazer lilies to symbolize wealth and prosperity. The florist also suggested that I should place the floral arrangement in a stand so the recipient will be able to put the flowers right in front of the entrance of the bakeshop to attract good luck. To be honest, I was a bit worried about the appearance of the floral arrangement since I only transacted with the shop online. We actually had a very smooth and hassle-free transaction, but I felt a little scared that they might not live up to my expectations since I heard of horror-stories about buying flowers for delivery online. But when I saw the finished product that was delivered right on time, I became instantly impressed with the quality of service and the freshness of the flowers used in my order. I can even say that the floral arrangement was more than what I was actually expecting. The grand opening flower arrangement that I gave my former boss became an instant piece of conversation during the opening event of the bakeshop. Aside from the sumptuous cupcakes and the mouth-watering cakes and pastries that were being offered in the shop, all the guests were in awe of the floral arrangement that I sent her. I just cannot believe that with just a simply click on my laptop, I was able to have a skilfully-made floral arrangement. I can really say that I made the right decision when I ordered the flowers from that shop. Aside from the hassle-free transaction, their prices were actually reasonable. I would gladly recommend it to all of my friends who will need floral arrangements for any type of occasions. |
Chung LeiI love life. So I'm gonna live to the fullest. I'll tell you some of my life experiences by writing in this blog. Archives
January 2019
Categories
All
|